Rules FAQ
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Resolve each part of the effect that meets its condition. In other words, if your reserve value is 10 or higher, you resolve all three parts of the effect.
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If your reserve value is 10 or higher and there is an eligible character you can stand, you must stand a character, even if it is controlled by an opponent. You cannot decline to resolve that part of the effect just to avoid making an unfavourable choice. However, you can still decline to trigger the ability in the first place, as reactions are always optional.